Trigger Warning / Viewer Discretion Advised: On World Suicide Awareness Day, Joe shares his own story of depression, suicidal urges, and how he took those crucial first steps toward rebuilding his life, in the way he wanted to.
For anyone affected by the topics discussed in this video, please see below for some useful services and help lines:
Mind: 0300 123 3393 | Help Line | mind.org.uk
SHOUT: Text SHOUT to 85258 | 24/7 Text Service | giveusashout.org.
Samaritans: 116 123 / 24/7 Help Line | samaritans.org
Young Minds: Text YM to 85258 | 24/7 Text Service | youngminds.org.uk
Calm: 0800 58 58 58 | Helpline for Men | thecalmzone.net
Papyrus: 0800 068 4141 | Under 35s Help Line | papyrus-uk.org